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Exceptional TRAINING

All progress takes place OUTSIDE your comfort zone.


MEET YOUR Lit Instructors



Specializing in Step

"Hello my name is Sharie i am one of your step aerobics instructors located in Miami, FL. I do LIVE in person and virtual training classes. Step aerobics has all the benefits of a high intensity cardio workout without putting stress on your joints. Lit Bod Fitness is not just a brand it was created with love, compassion, dedication, and hard work."



Specializing in Step

"Hey everyone and welcome to Lit Bod Fitness. First and foremost I want to thank you guys for your support, participation, and daily encouragement, it means the world. 

I’m Aneshia T. One of your instructors. Born and raised here in Miami Florida, I am excited to introduce LIT BOD FITNESS to my home town. My fitness journey has grown into a new passion of mine that I would love to share with each of you. Consistency + Discipline = Results. Having an accountability partner makes a huge difference. Grab your partner and let’s WORK."



Specializing in Bands

"Hey, Shay here! Shay is short for Shaneil. I am Jamaican born, Miami raised. A wife, and a mother of 2. I live to enjoy life! Fitness is a journey and an amazing outlet for me. Being a LIT Instructor inspires me to be better both mentally & physically."

Live Instagram FEED

Stay in the know and follow us on Instagram @LitBodFitness

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