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Lit Bod

STEP CARDIO CIRCUIT

For your convenience; step aerobics workouts are available online & in person so you always have the choice.  

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WE BELIEVE
IN Training

Being engaged on a step platform is a great form of cardio. Paired with the right music and tempo speed creates a HIIT circuit like no other. Get ready to sweat, build your endurance, and most importantly burn some calories! 

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Instructors

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Location

Join the Lit VIBES

Are you ready to burn some calories? Let's step it out and sweat it out!

Back 2 School Hip-Hop Step Aerobics Class

$15.00

In Person

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Back 2 School Hip-Hop Step Aerobics Class

$10.00

Online

IN Person OR Online.
THE CHOICE IS YOURS.

Our gym classes stream live so you can feel the gym wherever you are. 

In Person Classes

Online Classes

THEY MAKE IT Happen

Our Lit instructors work hard to create step cardio circuits right for you. 

Fitness Equipment
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@Queen_RoyalShay

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@Its_AGameChanger

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@TheRealShayLJ

YOU HEARD IT
HERE First

Hear what our Lit instructors have to say about their workouts and their experiences.

"You will definitely feel a burn like never before. I was out of breath doing just the basics when I started out. Yes, you will sweat! Take it one call out, one step at a time."

SHAY L' J.

Instructor

This high intensity class is sure to get your heart rate up and have you drenched in sweat. It’s an awesome and fun form of cardio. Catering to all levels of fitness. Whether you’re new to step aerobics or a step master, you’ll enjoy and benefit from the class. 

ANESHIA T.

Instructor

After starting step classes i have been able to achieve mental, emotional and physical wellness. When you look good you feel great. A guaranteed cardio burn, experienced heart pounding movements targeting my entire body.

SHAY

Instructor

LIT Bod
FITNESS

Lighting up the steps since January of 2022. Founded by 3 girl bosses looking to expand into the fitness world with a fun & exciting spin. We have arrived! Step Cardio Circuit is a game changer w/ @LitBodFitness

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FEELING Motivated?
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